Holistic Practitioner & Trauma Recovery Mentor

Blog

Coping with Uncertainty

Is it Your Intuition Talking, or Something Else?

Are You Thinking Your Feelings?

Why We Crave External Validation (and what to do about it)

“The Wound is Where the Light Gets In” (on Coping with our Coping Mechanisms)

Dealing with Fear of Being Seen

(for who we really are)