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Hello, I’m Jennifer.

I offer a gentle, safe space and an empowering holistic approach for those living with complex trauma.

Trauma Trained

Nervous System Educated

Somatic Movement & Embodied Awareness

Memory Reconsolidation

Transformational Coaching

Intuitive Healing

Everything I do is with the goal of supporting you in reclaiming your own power.

We are not broken. We do not need to be fixed. We do need the right tools and support to catalyze our innate healing ability. When we tap into that, we unlock the vitality and power we need to meet life’s challenges. We discover so much of what we’ve been looking for has been inside us all along. There is so much more to you than what happened to you and so much goodness to be found beyond the trauma.

I’d be honored to be a part of your journey.

By the way, I’m glad you’re here.

Find out more about me and whether I might be a resource for you…

blue and white floral textile

Just a little book I wrote…

Exploring the concept of highly sensitive people and empaths helped me step out of the “Something is wrong with me” story. Those of us with this type of wiring often struggle to thrive in a world that feels like it wasn’t made for us. But there are secrets to unlocking our power. In this fun, practical (and trauma-informed) guide, you’ll learn how to set boundaries, protect yourself from toxic relationships, and build a gentle but powerful inner strength that is the birthright of every empath.

Grab your copy today!

Be sure to enter your email above to receive a complimentary PDF of the Resilient Empath Journal. In it, you’ll find exercises and journaling prompts to help you tap into your unique gifts and unlock your resilience.

Now more than ever, the world needs people who care deeply for other people, animals, and the planet. We need you to learn the secrets of the resilient empath. So let’s get started now!

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Shared Wisdom and Musings on Healing and Self Discovery

"There's something within you that knows what to do, surrender your thoughts, your mind, your ego, to the current that knows the way. It will take better care of you than you can imagine." 
-Robert Adams